3 sessions over 3 weeks to help you shift out of survival mode.
This is for you if:
- You feel braced most days
- You’re exhausted by vigilance and processing
- You know the system won’t change unless you do
- You want a contained place to reset and find your ground again
What we’ll do in 3 weeks:
- Identify the system that keeps escalating
- Track your nervous system inside it
- Practice regulation in real time
- Support a new response to ground a shift
The container includes:
- 3, 60-min private sessions together.
- Over 3 weeks.
- With 3 audio integration check-ins b/w sessions.
Sessions begin the week of March 9.
And I’m only opening 7 spots.
Once they're full, they're full.
If you’ve been feeling that tight, braced survival energy, this is designed for exactly that moment . Come as you are right here and now.
If you’re unsure whether this is the right fit, you can just reply to my email and ask.
Once you enroll below + book your first session, you’ll receive a short intake form so we can begin focused.